The Equestrian sport of Three Day Eventing requires the poise of a ballerina combined with the strength and determination of a Roman Gladiator.

When you are doing the sport at an international level and combining it with a day job of managing the livestock enterprise on the family farm it is inevitable that I end up stiff and sore through my back. This is definitely not conducive to elite level performance. 

Since I have discovered The Posturepole it has made a huge difference to dealing with a stiff sore back in an easy, time efficient and cheap way.

Just 5 minutes on the pole and I can feel my whole body from neck to hips opening up. It is very relaxing.

I would certainly recommend it to anyone who is interested in an easy non painful way to improve their comfort and performance.

Cheers

Sonja Johnson

Olympic Silver Medalist Beijing 2008